Monday, February 27, 2012

Self-care

Years ago I decided to take care of myself for Lent.  I made (and kept) all the personal health appointments I had been avoiding: the internist, the dentist, the eye doctor.  Even the hairdresser.   I was a newly single mother, and it seemed more than enough to balance my child*s needs and the demands of work.  It took Lent to convince me that perhaps, just perhaps, caring for myself, and even allowing others to care for me, was a priority, at least this year.  It was hard to do this.  Very hard.  Women may understand this more easily than men.  But I think men have their own man-ways of not taking care of themselves.  I am not an expert in these.  Still, I live with one and I know it*s true. 

Consider this:

How is your health?  Yes, yours!  I mean you.  Your physical health.  Your mental health.  How do you take care of yourself: body, mind, soul?  What needs attention?  Might Lent be a time to make a beginning?

No comments:

Post a Comment